Monday, July 9, 2012

Easy Haddock

1 Pound of Fresh Haddock - cleaned and skinned
1 bell pepper, diced
2 cloves of garlic, minced
1 shallot, minced
3 strips of bacon, diced
3 white mushrooms, sliced
1 T. of Butter, divided in half
Glug of White Wine (I used pinot grigio...and a glug means a pour around the pan)

I love my cast iron pans...so you will see that I use them for everything! If you don't have them...use whatever you've got! 

Clean the fish, pat it dry and season it lightly with salt & pepper. Set aside.
Cook the bacon in your pan for about 5 minutes, add in the bell pepper and shallot. Saute for 5 minutes, and add in 1/2 of the Tablespoon of butter and garlic. Simmer on low while cooking the fish.

Melt 1/2 of the Tablespoon of butter in your pan in the oven at 350 degrees. Place fish on the pan and cook in the oven - depends on how big your pieces of fish are, but should take about 8 - 10 minutes total. Fish should be white and flaky.

While fish is cooking, add in the "glug of white wine" and the mushrooms, simmer on low until your fish is done. 
Serve the fish over top of your pepper saute with a squeeze of fresh lemon. 


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